Tuesday, December 6, 2022

Latest Posts

Kate Hudson says the secret to looking young at 43 is ‘sleep, hydration and supplements’.

Glass Onion: A Knives Out Mystery star Kate Hudson still looks incredible at 43.

And this week the actress, daughter of Goldie Hawn, told Vogue exactly what she does to appear like she’s drinking from the fountain of youth.

It turns out it’s a mix of lots of “sleep, hydration, and supplements.” And she also adds daily meditation sessions.

She likes to sleep at least eight to nine hours a night. And when it comes to hydration, she keeps a water bottle handy.

Dietary supplements are also easy for her.

“I developed a dietary supplement called Beauty Aura with InBloom and I take it every day. For me, for skin, fine lines, hair and nails, this is my dream product,” said the mom of three.

And in addition to these three things, she also mixes in meditation.

“Meditation is probably the most important self-care thing I do,” said the Almost Famous star.

“I know it sounds silly, but when you’ve got your eye mask is a really good time to do it. I have my mother to thank for that because she’s been doing this since the 70’s!’

Kate also said she’s “not religious” when it comes to her beauty routine.

She explained that she started “enjoying” a skincare routine as she got older, but doesn’t stick to it every day and doesn’t take her makeup off every night.

She said: “I’ve always had a kind of routine and now that I’m older I’m enjoying it more.

‘[Though] I’m not religious, which I know, a lot of people would say, “You have to take your makeup off every night.” And I won’t lie, I have nights when I don’t.

In a video for Vogue, she added, “I think because I love products so much, I play with my skincare routine and change it up all the time.

“So what I’m using today is not what I’m going to use next week. I like to do eye masks before I put them on though, before I put on makeup.

“Everyone always asks me, ‘Skin care, skin care, what do you do?’

“It’s really just three things. Sleep, hydration, supplements.”

Latest Posts

Don't Miss